Gym Lycan

A long time has gone by. We fall, we let it all go, but we get up and we start again.

Except this time – we start with all the previous knowledge.

I started IF 18:6, and Keto two days ago. I feel sick, weak, and nauseus.

But I WILL prevail. This is how we start.

For we are Lycan. We’re not built like the rest.

78kgs. No muscle. Lots of fat. One resistance band workout so far.