5k hill run this morning ,11500 steps, full day active, and 20% calorie deficit. .75 kgs down from Thursday. Blood pressure 131/70. Blood tones 2.5mmol/DL.
B3L13V3!
Categories: Uncategorized
THE GYM LYCAN – Its in our blood….
THE GYM LYCAN – Its in our blood….
5k hill run this morning ,11500 steps, full day active, and 20% calorie deficit. .75 kgs down from Thursday. Blood pressure 131/70. Blood tones 2.5mmol/DL.
B3L13V3!
Leave a comment