05:55 am. I’m slept in a bit. Just waiting for this to kick in, and we’ll do the first training session of the day. Resistance bands, upper body.


And blood sugar, blood pressure reading as soon as I opened my eyes.
Something has been elevating my blood sugar in the day. So by process of elimination – we determined yesterday it wasn’t the clean Whey Isolate.
I’m suspecting it’s the pre workout. We will know in an hour.
Blood pressure damn near perfect.



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