Welcome to my body transformation blog. I will be posting 4 times a week. Everything I learnt and applied while going through my transformation. All by PhD qualified specialists, or world leaders in their fields. NO bro science. This is real science. Science that I have applied to myself, and continue to do so. I am now 49, and in the best condition of my life. Please enjoy my journey with me.
Progress below is from 30 September 2024 – 30 September 2025. December 2025 “stage-ready” pics to follow in two months. I intend on competing in Masters Class in my first show early next year.
“A Lycanthrope is an individual who can shapeshift into a wolf or a wolf-like creature, also known as a shape-changer.”





30 September 2025 – 9% BF



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