Author: JasonE “TheGymLycan”
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Building muscle is easy. The hard part is the mind games your brain will come with not to stick to the plan. There is no secret or trick to it. Except one: Stop eating processed foods. Only eat whole food.…
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Take your vitals. I’m something is constantly off, seek immediate Medical attention. I am looking good. Taken now. 27th Dec 2024
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Not too shabby
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The Obesity Code If you read nothing else. Read this.
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10 kgs loaded
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Yeah you do kinda need em.
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Progressive resistance bands 50 min
