Category: Uncategorized
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The Obesity Code If you read nothing else. Read this.
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10 kgs loaded
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Yeah you do kinda need em.
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Progressive resistance bands 50 min
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Last heavy day at gym. For two weeks we do resistance band hypertonic training and rucking vest walks. Best lifting track ever. Pics taken now.
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https://strava.app.link/oPun6ZQSwPb
