Tag: nutrition
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https://youtube.com/shorts/lYCKT8IFmt0?si=rExErTMNcbiWTmdv
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Protein… protein…protein….
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That means an extended fast.
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Late night indulgence. Zero carb, high MCT fat, super sweet thick chocolate yummyness.
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Late night indulgence. Zero carb, high MCT fat, super sweet thick chocolate yummyness.
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If you battle with a sweet tooth – watch this.
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This happened in the kitchen, not the gym.
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https://t-nation.com/c/t-nation-content/65 Do Whole Eggs Act Like Steroids? TC Luoma More Surprising Reasons to Eat Egg Yolks Is eating a lot of whole eggs similar to a cycle of Dianabol? That’s what one famous bodybuilder thought, and a new study kinda…
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After a two weeks, high carb layoff I’ve put on 5kgs. Now we come back with the ferocity of a Tiger just unchained. A beast with one purpose – seek and destroy. Tomorrow….it starts
