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The good stuff….
One of my newest young heroes in the sport, being interviewed by Chris Williamson.Sam Sulek. The “New” Generation bodybuilder. The man is a phenom. He works harder than most people you will even shake hands with in your life. Ever. Read more…
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I take energy sachettes every day for the caffiene. I cannot believe I have been making such a NOOB error. Read more…
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Fully hydrated. Protein intake is about 200grams per day. Now we water fast for 5 days then go into summer meso-cycle. 16 days still my one year transformation progress before and after. Randoms…. I have hurt my right intercostal muscles…… Read more…
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Actively researching Professor of Muscle and Sport Physiologoy, IFBB Pro body builder – fast becoming the worlds top health influencers online – someone who ACTUALLY knows what he’s talking about it. Multiple PhD’s on and considererd THE expert on the… Read more…
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The Gym Lycan has joined Team Iron Flex. Precision and power. Now we take it to the next level.Consultations online available.Im 33 seconds into the ad. Read more…
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